Improve Your Physical Health

Here are some of my favorite resources to help you live a happy, healthy life!

Life Force International: http://www.lifeforce.net/
Whole-food, organic, liquid nutrition products. Science has proven that nutrients are most easily used by our bodies when they are in the original form of Food and when they are already converted to a liquid consistency. The original product that Life Force was founded with is Body Balance. This is a delicious drink that includes 9 very specific sea vegetables, organic aloe vera, organic black cherry and raw honey with a little stevia for sweetness. You will also find a superior liquid Calcium blend, a Colon Cleanse program, Herbal Body Wrap, and more. Life Force also offers one of my favorite products, FlexeoPlus, which I consider to be like WD-40 for your body!! The stories of wellness are endless and you can read some of them at http://www.liquidstories.com/.  Or watch this video, it could change maybe even save your life or that of a loved one: Now That I Know 

The Best Natural Soap: http://smellycleansudz.com/
Made in Madison, WI with high quality essential oils and natural ingredients.  (Available at Return to Balance Wellness Center, while supplies last.)

My Favorite Muscle Relief Cream: http://www.medicatedpainrelief.com/
Amish Origins Medicated Deep Penetrating Pain Relief formula works wonderfully for arthritis, sore muscles and joints, cuts, abrasions, bruises, cough due to colds, head colds, throat congestion, sinus problems, dry and cracked feet and hands, psoriasis, burns and much, much more. I wouldn't be without it at home or the office. (Available at Return to Balance Wellness Center, while supplies last.)

Interactive Reflexology Chart: Love Your Feet
Discover how your whole body is mapped out on your hands and feet.  Reflexology is incorporated into all of my massage/bodywork sessions to help you return to balance.

NIA: http://nianow.com/
An amazing fitness form that combines the best of martial arts, dance and healing arts appropriate for all fitness levels.  Even better, it's done in bare feet...a workout and reflexology session in one!